FULL BODY REIKI TREATMENT

• The treatment will normally last 60 minutes.

• I will give a short explanation of what the treatment involves.

• You may be asked some details, including a brief medical history.

• You will be asked to lie down (or sit if this is easier for you) but will not be asked to remove any clothing except for things which could restrict your breathing or comfort, such as shoes or glasses. Reiki will go through clothing, blankets, or even a plaster cast.

• Treatment is given by placing my hands gently on your body or slightly above the body if preferred in non intrusive positions, spending several minutes holding each position. These hand positions cover both the front and back of the body and are sometimes varied to give Reiki to areas where it is specifically needed. The touch is gentle, light and comfortable and there is no massage or manipulation.

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What you may feel during and after a reiki treatment?

• You may feel sensations such as heat, tingling, coolness or throbbing under the practitioners' hands or in other parts of your body, or you may feel very little.

• Many people experience a sense of well being and relaxation, or fall asleep; sometimes a treatment is energizing. There is no right or wrong way to experience Reiki. Most people feel relaxed and at peace after a Reiki treatment. You may feel tired but equally you may feel full of energy.

• Reiki can also stir up emotions as part of the healing process and some people experience what is known as a healing reaction, such as headache or flu-like symptoms, which are normally of short duration.

• After a treatment, its advisable to relax in the evening, drink lots of water and try to avoid drinking alcohol.​